Kinesy – what?

Don’t panic – everyone asks this question!

Liza_Working1Kinesiology (just like its name) can be a little difficult to explain. The reason for this is it encompasses all realms of an individual’s health.

During a consultation nutritional, structural, emotional and energetic aspects of a person are all taken into account, making it a tremendously powerful and effective way of looking at things.

It is often the case that the cause of an issue is not where the symptoms lie, for example IBS may be the result of a food sensitivity or it could be an emotional issue, a hip problem could be the result of a jaw imbalance or a nutrient deficiency. If a structural issue was actually caused by a nutritional deficiency, countless visits to someone addressing the physical aspects of this problem alone would only temporarily help because the underlying cause of nutrient deficiency wasn’t being addressed, hence why the whole person approach is an effective one.

Do you suffer with:

  • Poor digestive health /IBS
  • Tired all the time/low energy
  • Food sensitivity/vitamin & mineral deficiency
  • Neck and back pain
  • Headaches/migraines
  • Frequent infections/illness
  • Repetitive strain injury
  • Insomnia

Kinesiology could be just the answer you are looking for!

How does kinesiology work?

Liza_Working2During your kinesiology consultation, Liza uses simple yet precise muscle testing to gauge your body’s responses to different techniques, nutritional supplements and other substances. Your body naturally knows what it needs to get well, and it communicates this with Liza through its responses. Your muscle functions like a switch, and if it is balanced and strong, it will remain switched “on” and if it is imbalanced or weak, it will switch “off”.  Once the root cause is identified, Liza can support you on your journey back to health with the appropriate process.

Does Kinesiology diagnose disease?

No – kinesiology testing doesn’t diagnose disease, it enables your practitioner to detect minor functional imbalances within the body.

Do you think about what happens behind the scenes?

Your body is an absolute marvel, carrying out countless processes every second of the day, generally without us knowing very much about them. If something is out of balance, your body naturally compensates to keep everything functioning as well as possible. Unfortunately compensations can lead to further compensations, which may then ultimately manifest physically in the form of an intolerance, pain or discomfort and ultimately ill health. Kinesiology aims to be a preventative therapy too, helping you back to balance before these compensations manifest to anything further. 

The relationship that Kinesiology allows us to establish with our own body is nothing short of miraculous and I just love sharing this experience with my clients. If you are interested in finding out a little more about how kinesiology can help restore your health please contact me today.”

Liza offers hair tests as a separate service as well as in conjunction with her consultations. This means that she is still able to help you if you do not live locally to Gloucestershire or you are unable to make it to a consultation. Please click here to find out more about Liza’s hair analysis service.